To generate your Nutritional Report we need you to determine your
metabolic factor. The chart and formula below will give a good estimate of what
that number is:
Mostly Sedentary Doesn't workout
Moderately Active Excercise 4 times in a week with 45 minute per session
Dedicated Excerciser 6 time in a week with 1 hour per session (few people)
In order to provide you provide you with your nutritional report
please provide us with the following information:
Information is confidential. It will not be sold or shared
Your e-mail address:
Your weight in pounds:
Your metabolic factor:
Dom Recine Fitness is located in New York, NY.
You can train with Dom by contacting him by phone or e-mail.